Discover Our Academy's

At Triad Longevity Academy, we empower you to take charge of your health through our innovative triad approach: Mouth, Muscle, and Mind. Our evidence-based programs are designed to support your journey to optimal health.
100 clients
Empowering individuals through education and support is at the heart of our mission.
10 years
With over a decade of experience, we have successfully guided numerous clients towards healthier lifestyles.
200 programs
Our comprehensive lifestyle medicine programs are tailored to meet diverse health needs.
5 team members
Our dedicated team, led by Dr. Obinna Eleweanya, is committed to your health journey.

Our Unique to Health and Wellness

At Triad Longevity Academy, we champion a unique approach to health and wellness, focusing on the interconnectedness of the Mouth, Muscle, and Mind. This triad forms the cornerstone of our evidence-based programs, designed to help you achieve optimal health and longevity. By addressing these three critical areas, we empower you to take control of your well-being and live a healthier, more fulfilling life.
A vibrant, close-up shot of a variety of colorful, healthy foods, such as fruits, vegetables, and whole grains, arranged artfully on a wooden table. The image should convey freshness, abundance, and the joy of nutritious eating, emphasizing the 'Mouth' aspect of the triad.
Nourish Your Mouth
Optimal health starts with mindful eating. Our nutrition programs focus on fueling your body with wholesome foods that support overall well-being and longevity.
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An action shot of a person engaged in a dynamic physical activity, such as weightlifting, yoga, or running in a park. The image should convey strength, energy, and the enjoyment of movement, highlighting the 'Muscle' aspect of the triad.
Strengthen Your Muscles
Physical activity is key to a long, healthy life. We offer customized fitness plans to help you build strength, improve endurance, and enhance your overall vitality.
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A serene image of a person meditating or practicing mindfulness in a peaceful setting, such as a garden or a quiet room. The image should convey calmness, focus, and the importance of mental well-being, emphasizing the 'Mind' aspect of the triad.
Calm Your Mind
Mental wellness is just as important as physical health. Our mindfulness and stress management techniques help you cultivate a positive mindset and reduce stress.
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